Love, Laundry & ADHD: Navigating Relationships with a Busy Brain
Katie Olney, MA, LPC (IL), APCC (CA), NCC Katie Olney, MA, LPC (IL), APCC (CA), NCC

Love, Laundry & ADHD: Navigating Relationships with a Busy Brain

Navigating relationships when one or both partners have ADHD is a unique journey shaped by a brain that craves novelty and spontaneity, impacting everything from communication to intimacy and daily chores. While ADHD can manifest as challenges like forgotten plans, inattention, or emotional dysregulation, these behaviors stem from differences in brain wiring, not a lack of love. Instead, understanding ADHD in relationships can unlock a dynamic filled with playfulness, creativity, deep empathy, and fierce loyalty, revealing a love that is often more intense and unfiltered, yet capable of profound connection with the right support, patience, and clear communication.

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Love on the Spectrum: Autism and Relationships 
Katie Olney, MA, LPC (IL), APCC (CA), NCC Katie Olney, MA, LPC (IL), APCC (CA), NCC

Love on the Spectrum: Autism and Relationships 

Relationships involving autistic individuals are characterized by authentic connections and genuine love, though their expression may differ from neurotypical norms. People on the spectrum experience love and desire connection just like anyone else, often demonstrating traits like direct communication, unique love languages focused on actions, and deep loyalty once trust is established. Challenges can arise from masking behaviors, sensory sensitivities impacting physical comfort, and communication styles that benefit from clarity and directness. However, by embracing these neurodivergent ways of relating, respecting boundaries, and fostering clear communication, relationships can thrive with refreshingly honest, sincere, and profound connections, proving that different ways of loving are not deficient but simply beautiful.

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